A must-read for anyone wishing to regain control of their daily life without sacrificing their inner peace.
"Organisation for peace of mind" is not just another productivity guide. It's a tried-and-tested, practical method for reconciling efficiency and peace of mind.

In this book, you will find :
🔹 A step-by-step method for lightening your agenda without guilt.
🔹 Simple tools to do less, but better.
🔹 Concrete rituals to free yourself from "always more".
🔹 The LeviMensa approach: focus science, emotional intelligence and everyday design.

- Self-employed & freelancers in search of serenity.
- Overworked entrepreneurs and managers.
- HR managers who want to train their teams and avoid burn-outs.
- All those who refuse to sacrifice their well-being on the altar of productivity.

The book guides you through the process of setting up a simple, practical business management system.

All the building blocks that make up the method will give you greater endurance and efficiency over time.

The whole system lets you concentrate on what matters most to you.

for people in a hurry

If you don't need to understand the whys and wherefores, this section is for you: in just a few pages and illustrations, set up a basic system for managing all your commitments, without mental pressure.

Part 1

This section presents the different building blocks that make up the method: Roles, next actions, results, concrete lists, time blocks, daily themes, routines, beats, biorhythms, project approach, notification and interruption management...

Part 2

Here you'll find all the tools you need to implement the complete method: archive and document management, centralized data flow, task management... in both electronic and paper versions!

Part 3

It's in this part that everything fits together and takes on a meaning greater than the sum of its parts. Exposition of the principles, preparation for implementation, daily use of the system, typical day and daily routines, regular maintenance...

A method that can be applied to every situation, from the most creative to the most orderly, and which takes into account every type of activity.

Concrete, directly actionable implementations with immediate effects.

A compendium of best practices to help individuals and teams perform at their best, with peace of mind.

Find answers to the most frequently asked questions.

the leviMensa method stands out for its desire to offer a practical, illustrated and accessible approach, far removed from complex "business" works or books that you never open. it is designed as a manual, almost like a recipe book, allowing you to pick and choose from the different parts according to your needs and desires. leviMensa is a methodological compilation based on a synthesis of best practices and academic work (insserm, stanford) on cognition, but also on ten years of feedback from the field. the method doesn't restrict itself to theory: it retains only what works for everyone, validated by the trainees' practice and experience. this way, whatever the order in which the different building blocks are put in place, a coherent system emerges naturally, lightening the mental load and making organization more fluid and enjoyable.

the leviMensa day begins and ends with a routine: a morning routine to condition the brain, and an evening routine to uncondition it. it's essential to work from lists, never from your head, in order to free up the mental load. the method recommends structuring the day according to your chronotype: in the morning, routine followed by background work (concentration list); mid- or late-morning, continue with background work; lunch break is ideally followed by a short walk and a micro-nap; early afternoon is reserved for social activities, meetings and interactions. this organization optimizes your energy and productivity while preserving your well-being.

the leviMensa method is based on a number of concrete tools, presented like the utensils in a cookbook: concrete lists, role mapping, results mapping, routines, weekly maintenance, etc. the third part of the book is dedicated to these tools, while the fourth details how they are arranged in a coherent system. the method encourages you to centralize all information and tasks in input boxes, clarify the actions to be taken, organize your lists regularly and review your objectives quarterly. the aim is to transform raw information into organized actions, with regular routines and maintenance to keep your mind light and aligned with your priorities.

For anyone interested in personal organization, lightening their mental load and aligning their activities, whether in their professional or personal life, we offer books, guides, training and content to help them achieve this on a daily basis.

For entrepreneurs who want even more, we offer customized coaching services.