{"id":133,"date":"2025-06-01T12:26:12","date_gmt":"2025-06-01T12:26:12","guid":{"rendered":"https:\/\/levimensa.com\/?post_type=product&#038;p=133"},"modified":"2026-05-14T17:34:59","modified_gmt":"2026-05-14T15:34:59","slug":"sorganiser-en-se-liberant-de-sa-charge-mentale","status":"publish","type":"product","link":"https:\/\/www.levimensa.com\/fr_fr\/produit\/sorganiser-en-se-liberant-de-sa-charge-mentale\/","title":{"rendered":"S'organiser en se lib\u00e9rant de sa charge mentale"},"content":{"rendered":"<p class=\"p1\">Un livre incontournable pour toute personne souhaitant retrouver le contr\u00f4le de son quotidien sans sacrifier sa paix int\u00e9rieure.<\/p>\n<p class=\"p1\"><span class=\"s1\"><b>\u201cS\u2019organiser \u2013 en se lib\u00e9rant de sa charge mentale\u201d<\/b><\/span> n\u2019est pas un guide de productivit\u00e9 de plus. C\u2019est une m\u00e9thode concr\u00e8te, test\u00e9e et \u00e9prouv\u00e9e, qui propose de <i>r\u00e9concilier efficacit\u00e9 et l\u00e9g\u00e8ret\u00e9 mentale<\/i>.<\/p>\n<p class=\"p1\">\ud83d\udd39 Une m\u00e9thode pas-\u00e0-pas pour all\u00e9ger son agenda sans culpabilit\u00e9.<\/p>\n<p class=\"p1\">\ud83d\udd39 Des outils simples pour faire moins, mais mieux.<\/p>\n<p class=\"p1\">\ud83d\udd39 Des rituels concrets pour se lib\u00e9rer du \u00ab toujours plus \u00bb.<\/p>\n<p class=\"p1\">\ud83d\udd39 L\u2019approche LeviMensa : science du focus, intelligence \u00e9motionnelle et design du quotidien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"p1\">Un livre incontournable pour toute personne souhaitant retrouver le contr\u00f4le de son quotidien sans sacrifier sa paix int\u00e9rieure.<\/p>\n<p class=\"p1\"><span class=\"s1\"><b>\u201cS\u2019organiser \u2013 en se lib\u00e9rant de sa charge mentale\u201d<\/b><\/span> n\u2019est pas un guide de productivit\u00e9 de plus. C\u2019est une m\u00e9thode concr\u00e8te, test\u00e9e et \u00e9prouv\u00e9e, qui propose de <i>r\u00e9concilier efficacit\u00e9 et l\u00e9g\u00e8ret\u00e9 mentale<\/i>.<\/p>\n","protected":false},"featured_media":376,"template":"","meta":[],"product_brand":[],"product_cat":[23],"product_tag":[21,22,20,19],"class_list":["post-133","product","type-product","status-publish","has-post-thumbnail","product_cat-livre","product_tag-charge-mentale","product_tag-livre","product_tag-methode","product_tag-organisation","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/product\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/media\/376"}],"wp:attachment":[{"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/product_brand?post=133"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/product_cat?post=133"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.levimensa.com\/fr_fr\/wp-json\/wp\/v2\/product_tag?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}