{"id":137,"date":"2025-06-01T12:35:55","date_gmt":"2025-06-01T12:35:55","guid":{"rendered":"https:\/\/levimensa.com\/?post_type=product&#038;p=137"},"modified":"2026-04-22T15:57:30","modified_gmt":"2026-04-22T13:57:30","slug":"methodological-guides","status":"publish","type":"product","link":"https:\/\/www.levimensa.com\/en\/produit\/guides-methodologiques\/","title":{"rendered":"Methodological guides"},"content":{"rendered":"<p>These methodological guides bring together the essential points for putting the LeviMensa method into practice, to get organized and free yourself from your mental load.<\/p>\n<p>Here you'll find :<\/p>\n<ul>\n<li>automation creation process<\/li>\n<li>daily and weekly maintenance checklist<\/li>\n<li>method for clarifying results and projects<\/li>\n<li>brain dump checklist<\/li>\n<li>project ideation checklist<\/li>\n<li>general mapping of the method<\/li>\n<\/ul>\n<p>It's the perfect companion to the book \"S'organiser en se lib\u00e9rant de sa charge mentale\"!<\/p>","protected":false},"excerpt":{"rendered":"<p>Ces guides m\u00e9thodologiques regroupent les points essentiels de la mise en pratique de la m\u00e9thode LeviMensa, pour s'organiser en se lib\u00e9rant de sa charge mentale. Vous y trouverez : processus de cr\u00e9ation d'automatismes checklist des maintenances quotidienne et hebdomadaire m\u00e9thode de clarification de r\u00e9sultats et projets checklist de vidage de cerveau checklist d'id\u00e9ation projet cartographie [&hellip;]<\/p>\n","protected":false},"featured_media":150,"template":"","meta":[],"product_brand":[],"product_cat":[24],"product_tag":[21,20,19],"class_list":["post-137","product","type-product","status-publish","has-post-thumbnail","product_cat-support","product_tag-charge-mentale","product_tag-methode","product_tag-organisation","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/product\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/media\/150"}],"wp:attachment":[{"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/product_brand?post=137"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/product_cat?post=137"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.levimensa.com\/en\/wp-json\/wp\/v2\/product_tag?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}