{"id":18,"date":"2025-05-31T17:31:13","date_gmt":"2025-05-31T17:31:13","guid":{"rendered":"https:\/\/levimensa.com\/?page_id=18"},"modified":"2026-10-05T15:23:16","modified_gmt":"2026-10-05T13:23:16","slug":"the-levimensa-method","status":"publish","type":"page","link":"https:\/\/www.levimensa.com\/en\/la-methode-levimensa\/","title":{"rendered":"The LeviMensa method"},"content":{"rendered":"
\nThe method\n<\/span>

\nMaster the day-to-day, move what matters forward\n<\/h1>

\nLeviMensa works on two levels that complement each other. The Run lets you handle each day's flow with confidence and a lighter mind. The Build moves the goals that really matter forward, quarter after quarter.\n<\/p>

\nTake the free test\n<\/a>\nSee the training sessions\n<\/a><\/div><\/div>\"Romain<\/div>

\nThe problem\n<\/p>

\nYour head isn't meant to be a reminder board\n<\/h2>

\nEmails, messaging apps, meetings, sticky notes, notebooks: requests come from everywhere. Nobody can follow that many channels without getting lost. So we keep it all in our heads, we react to whatever is urgent, and in the evening we go home tired without having moved forward on what matters.\n<\/p><\/div><\/div>

\nThe Run: the day-to-day\n<\/p>

\nHandle the day-to-day with confidence\n<\/h2>

\nThe Run is the foundation of the method. It frees your mental load and gives you a reliable system for everything that comes in.\n<\/p><\/div>

  1. \n1. Centralise\n<\/span>

    \nEverything that comes in goes through two or three inboxes, no more. A funnel rather than a scatter.\n<\/p><\/li>

  2. \n2. Filter\n<\/span>

    \nFor each item, a first question: is this one of my roles? If not, you discard it or pass it to the right person, with no follow-up needed. This is the \u201cnot my role, not my problem\u201d filter.\n<\/p><\/li>

  3. \n3. Clarify\n<\/span>

    \nEach item becomes a precise next action (a verb, details, a purpose) or a desired outcome, written as if already done: \u201cBirthday party organised\u201d.\n<\/p><\/li>

  4. \n4. Organise\n<\/span>

    \nYour actions go into concrete lists, sorted by duration, energy, person, place or tool. In front of a clear list, you decide fast.\n<\/p><\/li>

  5. \n5. Do\n<\/span>

    \nYou work in focus beats of 5 to 45 minutes, separated by real breaks. What you do depends on your energy at that moment.\n<\/p><\/li>

  6. \n6. Maintain\n<\/span>

    \nA weekly maintenance of about an hour, in three stages: update, step back, reset.\n<\/p><\/li><\/ol>

    \nThree techniques you'll use from tomorrow\n<\/h3>