{"id":499,"date":"2026-10-03T15:03:14","date_gmt":"2026-10-03T13:03:14","guid":{"rendered":"https:\/\/www.levimensa.com\/fr_fr\/accueil-2\/"},"modified":"2026-10-16T20:51:11","modified_gmt":"2026-10-16T18:51:11","slug":"re-designing-the-welcome","status":"publish","type":"page","link":"http:\/\/www.levimensa.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"oxy-container-499-234 oxy-container levimensa-body levimensa-home\"><section class=\"oxy-container-499-110 oxy-container levimensa-wrap levimensa-hero\"><div class=\"oxy-container-499-106 oxy-container levimensa-hero-text\"><p class=\"oxy-text-499-100 oxy-text levimensa-label levimensa-hero-label\">\nLeviMensa \u00b7 a lighter mind\n<\/p><h1 class=\"oxy-text-499-101 oxy-text levimensa-hero-title\">\nToo much to do, and not enough time to do it well?\n<\/h1><p class=\"oxy-text-499-102 oxy-text levimensa-hero-sub\">\nHere's how to get out of it.\n<\/p><div class=\"oxy-container-499-105 oxy-container levimensa-hero-ctas\"><a class=\"oxy-text-link-499-103 oxy-text-link levimensa-btn levimensa-btn-primary\" href=\"https:\/\/www.levimensa.com\/en\/the-levimensa-book\/\" target=\"_self\">\nBuy the book\n<\/a><a class=\"oxy-text-link-499-104 oxy-text-link levimensa-btn levimensa-btn-ghost\" href=\"https:\/\/www.levimensa.com\/en\/lm-q\/\" target=\"_self\">\nTake the free test\n<\/a><\/div><\/div><div class=\"oxy-container-499-109 oxy-container levimensa-hero-media\"><div class=\"oxy-container-499-107 oxy-container levimensa-hero-diamond\" aria-hidden=\"true\"><\/div><img decoding=\"async\" class=\"oxy-image-499-108 oxy-image levimensa-hero-img\" src=\"https:\/\/www.levimensa.com\/wp-content\/uploads\/2026\/10\/levimensa-hero-participante-sereine-844x1024.jpg\" alt=\"A calm, smiling participant at her desk\"><\/div><\/section><section class=\"oxy-container-499-121 oxy-container levimensa-wrap levimensa-problem\"><h2 class=\"oxy-text-499-111 oxy-text levimensa-label\">\nThe problem\n<\/h2><div class=\"oxy-container-499-120 oxy-container levimensa-problem-body\"><ul class=\"oxy-container-499-118 oxy-container levimensa-problem-list\"><li class=\"oxy-container-499-113 oxy-container levimensa-problem-item\"><div class=\"oxy-text-499-112 oxy-text\">\nSwamped by emails and messages.\n<\/div><\/li><li class=\"oxy-container-499-115 oxy-container levimensa-problem-item\"><div class=\"oxy-text-499-114 oxy-text\">\nA to-do list that keeps growing.\n<\/div><\/li><li class=\"oxy-container-499-117 oxy-container levimensa-problem-item\"><div class=\"oxy-text-499-116 oxy-text\">\nWork and personal life out of balance.\n<\/div><\/li><\/ul><blockquote class=\"oxy-text-499-119 oxy-text levimensa-problem-quote\">\n<span class=\"levimensa-problem-quote-mark\" aria-hidden=\"true\">\u00ab<\/span>Always behind, sometimes guilty because \u201creally, I should be able to manage this\u201d.\n<\/blockquote><\/div><\/section><div class=\"oxy-container-499-235 oxy-container levimensa-frieze levimensa-frieze-on-teal\" aria-hidden=\"true\"><\/div><section class=\"oxy-container-499-143 oxy-container levimensa-benefits\"><div class=\"oxy-container-499-142 oxy-container levimensa-wrap\"><div class=\"oxy-container-499-125 oxy-container levimensa-section-head\"><span class=\"oxy-text-499-123 oxy-text levimensa-tag levimensa-tag-white\">\nWhat you gain\n<\/span><h2 class=\"oxy-text-499-124 oxy-text levimensa-h2\">\nWhat changes when your head is no longer a reminder board\n<\/h2><\/div><div class=\"oxy-container-499-141 oxy-container levimensa-grid-3\"><article class=\"oxy-container-499-130 oxy-container levimensa-card levimensa-benefit\"><div class=\"oxy-container-499-127 oxy-container levimensa-benefit-icon\"><div class=\"oxy-svg-icon2-499-126 oxy-svg-icon2 levimensa-benefit-svg\">\n<svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M8 21v-3.2A7 7 0 1 1 18.5 12l1.4 3H18v2.5a1.5 1.5 0 0 1-1.5 1.5H14V21\"><\/path><path d=\"M12 7.5l2 2-2 2-2-2z\"><\/path><\/svg>\n<\/div><\/div><h3 class=\"oxy-text-499-128 oxy-text levimensa-h3\">\nA clear head\n<\/h3><p class=\"oxy-text-499-129 oxy-text levimensa-card-text\">\nEverything you have to do leaves your mind for a reliable system. The fear of forgetting fades, and your attention comes back to what you are doing.\n<\/p><\/article><article class=\"oxy-container-499-135 oxy-container levimensa-card levimensa-benefit\"><div class=\"oxy-container-499-132 oxy-container levimensa-benefit-icon\"><div class=\"oxy-svg-icon2-499-131 oxy-svg-icon2 levimensa-benefit-svg\">\n<svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"3\" y=\"5\" width=\"18\" height=\"16\" rx=\"2\"><\/rect><path d=\"M3 10h18M8 3v4M16 3v4\"><\/path><path d=\"m9 15 2 2 4-4\"><\/path><\/svg>\n<\/div><\/div><span class=\"oxy-text-499-237 oxy-text levimensa-tag levimensa-pg-tag levimensa-pg-tag-inline\">\nThe Run\n<\/span><h3 class=\"oxy-text-499-133 oxy-text levimensa-h3\">\nYour day-to-day under control\n<\/h3><p class=\"oxy-text-499-134 oxy-text levimensa-card-text\">\nEmails, messages and requests arrive in just two or three places, and each one becomes a clear action. You choose what to do based on the moment and your energy.\n<\/p><\/article><article class=\"oxy-container-499-140 oxy-container levimensa-card levimensa-benefit\"><div class=\"oxy-container-499-137 oxy-container levimensa-benefit-icon\"><div class=\"oxy-svg-icon2-499-136 oxy-svg-icon2 levimensa-benefit-svg\">\n<svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 21V4\"><\/path><path d=\"M5 4h11l-2 4 2 4H5\"><\/path><\/svg>\n<\/div><\/div><span class=\"oxy-text-499-238 oxy-text levimensa-tag levimensa-pg-tag levimensa-pg-tag-inline\">\nThe Build\n<\/span><h3 class=\"oxy-text-499-138 oxy-text levimensa-h3\">\nYour real projects move forward\n<\/h3><p class=\"oxy-text-499-139 oxy-text levimensa-card-text\">\nWith Supercycles, you advance one to three goals that matter, in 13-week cycles, without losing your grip on the day-to-day.\n<\/p><\/article><\/div><a class=\"oxy-text-link-499-239 oxy-text-link levimensa-pg-link levimensa-pg-section-link\" href=\"\/en\/the-levimensa-method\/\" target=\"_self\">\nUnderstand the method\n<\/a><\/div><\/section><section class=\"oxy-container-499-167 oxy-container levimensa-wrap levimensa-plan\"><div class=\"oxy-container-499-146 oxy-container levimensa-section-head\"><span class=\"oxy-text-499-144 oxy-text levimensa-tag levimensa-tag-peach\">\nThe plan\n<\/span><h2 class=\"oxy-text-499-145 oxy-text levimensa-h2\">\nThe plan in 3 steps\n<\/h2><\/div><ol class=\"oxy-container-499-166 oxy-container levimensa-grid-3 levimensa-plan-steps\"><li class=\"oxy-container-499-152 oxy-container levimensa-plan-step\"><span class=\"oxy-text-499-147 oxy-text levimensa-plan-num levimensa-plan-num-1\">\n1\n<\/span><div class=\"oxy-container-499-151 oxy-container levimensa-card levimensa-plan-card\"><h3 class=\"oxy-text-499-148 oxy-text levimensa-h3\">\nMeasure where you stand\n<\/h3><p class=\"oxy-text-499-149 oxy-text levimensa-card-text\">\nIn under two minutes, the free test measures your mental load and gives you your first leads.\n<\/p><a class=\"oxy-text-link-499-150 oxy-text-link levimensa-btn levimensa-btn-ghost levimensa-btn-small\" href=\"https:\/\/www.levimensa.com\/en\/lm-q\/\" target=\"_self\">\nTake the free test\n<\/a><\/div><\/li><li class=\"oxy-container-499-157 oxy-container levimensa-plan-step\"><span class=\"oxy-text-499-153 oxy-text levimensa-plan-num levimensa-plan-num-2\">\n2\n<\/span><div class=\"oxy-container-499-156 oxy-container levimensa-card levimensa-plan-card\"><h3 class=\"oxy-text-499-154 oxy-text levimensa-h3\">\nRead the book or get trained\n<\/h3><p class=\"oxy-text-499-155 oxy-text levimensa-card-text\">\nThe book works at your own pace, with a quick start that sets you up in under an hour. In the training, you leave with your system in place.\n<\/p><\/div><\/li><li class=\"oxy-container-499-165 oxy-container levimensa-plan-step\"><span class=\"oxy-text-499-158 oxy-text levimensa-plan-num levimensa-plan-num-3\">\n3\n<\/span><div class=\"oxy-container-499-164 oxy-container levimensa-card levimensa-plan-card\"><h3 class=\"oxy-text-499-159 oxy-text levimensa-h3\">\nMake it last\n<\/h3><p class=\"oxy-text-499-236 oxy-text levimensa-card-text\">\nStay on course, quarter after quarter.\n<\/p><div class=\"oxy-container-499-163 oxy-container levimensa-plan-tags\"><span class=\"oxy-text-499-160 oxy-text levimensa-tag levimensa-tag-pale\">\n13-week Supercycles\n<\/span><span class=\"oxy-text-499-161 oxy-text levimensa-tag levimensa-tag-pale\">\nThe Circle\n<\/span><span class=\"oxy-text-499-162 oxy-text levimensa-tag levimensa-tag-pale\">\nCoaching\n<\/span><\/div><\/div><\/li><\/ol><\/section><section class=\"oxy-container-499-185 oxy-container levimensa-guide\"><div class=\"oxy-container-499-184 oxy-container levimensa-wrap levimensa-guide-grid\"><div class=\"oxy-container-499-170 oxy-container levimensa-guide-media\"><div class=\"oxy-container-499-168 oxy-container levimensa-guide-accent\" aria-hidden=\"true\"><\/div><img decoding=\"async\" class=\"oxy-image-499-169 oxy-image levimensa-guide-img\" src=\"https:\/\/www.levimensa.com\/wp-content\/uploads\/2025\/08\/RB-LeviMensa-formation-683x1024.jpg\" alt=\"Romain Bisseret, smiling, explaining in front of a flipchart during a training session\" loading=\"lazy\"><\/div><div class=\"oxy-container-499-183 oxy-container levimensa-guide-text\"><span class=\"oxy-text-499-171 oxy-text levimensa-tag levimensa-tag-white\">\nYour guide\n<\/span><h2 class=\"oxy-text-499-172 oxy-text levimensa-h2 levimensa-guide-name\">\nRomain Bisseret\n<\/h2><p class=\"oxy-text-499-173 oxy-text levimensa-guide-role\">\nCreator of the LeviMensa method\n<\/p><p class=\"oxy-text-499-174 oxy-text levimensa-guide-empathy\">\nI've lived those days, full from morning to night, that leave you feeling you've moved nothing forward.\n<\/p><p class=\"oxy-text-499-175 oxy-text levimensa-guide-empathy\">\nLooking for a way out, I created LeviMensa, the method I wish I had found back then. I have been teaching it for more than ten years to executives, managers and independent professionals.\n<\/p><div class=\"oxy-container-499-182 oxy-container levimensa-grid-2\"><figure class=\"oxy-container-499-178 oxy-container levimensa-card levimensa-quote\"><blockquote class=\"oxy-text-499-176 oxy-text levimensa-quote-text\">\n\u201cThis short training, both powerful and practical, was a real turning point for me. My only regret is not taking it sooner.\u201d\n<\/blockquote><figcaption class=\"oxy-text-499-177 oxy-text levimensa-quote-author\">\nPhilippe Abbou<span class=\"levimensa-quote-role\">CEO, Groupe Objet<\/span>\n<\/figcaption><\/figure><figure class=\"oxy-container-499-181 oxy-container levimensa-card levimensa-quote\"><blockquote class=\"oxy-text-499-179 oxy-text levimensa-quote-text\">\n\u201cA goldmine. All the major principles of personal organisation, finally explained clearly and with real teaching skill; then the author takes you by the hand to put everything in place, step by step.\u201d\n<\/blockquote><figcaption class=\"oxy-text-499-180 oxy-text levimensa-quote-author\">\nFran\u00e7ois de Noisy<span class=\"levimensa-quote-role\">Director, Aristone Conseil<\/span>\n<\/figcaption><\/figure><\/div><\/div><\/div><\/section><section class=\"oxy-container-499-221 oxy-container levimensa-wrap levimensa-offers\"><div class=\"oxy-container-499-188 oxy-container levimensa-section-head\"><span class=\"oxy-text-499-186 oxy-text levimensa-tag levimensa-tag-pale\">\nWhat we offer\n<\/span><h2 class=\"oxy-text-499-187 oxy-text levimensa-h2\">\nOne method, several ways in\n<\/h2><\/div><div class=\"oxy-container-499-220 oxy-container levimensa-grid-4\"><article class=\"oxy-container-499-195 oxy-container levimensa-card levimensa-offer levimensa-offer-book\"><img decoding=\"async\" class=\"oxy-image-499-189 oxy-image levimensa-offer-img\" src=\"https:\/\/www.levimensa.com\/wp-content\/uploads\/2026\/01\/Couverture-LeviMensa-683x1024.png\" alt=\"The LeviMensa book, Organisation for peace of mind\" loading=\"lazy\"><div class=\"oxy-container-499-194 oxy-container levimensa-offer-body\"><h3 class=\"oxy-text-499-190 oxy-text levimensa-h3\">\nThe book\n<\/h3><p class=\"oxy-text-499-191 oxy-text levimensa-offer-meta\">\n\u20ac25 \u00b7 French and English\n<\/p><p class=\"oxy-text-499-192 oxy-text levimensa-offer-text\">\nThe step-by-step guide to setting up the method yourself, at your own pace.\n<\/p><a class=\"oxy-text-link-499-193 oxy-text-link levimensa-btn levimensa-btn-primary\" href=\"https:\/\/www.levimensa.com\/en\/the-levimensa-book\/\" target=\"_self\">\nBuy the book\n<\/a><\/div><\/article><article class=\"oxy-container-499-203 oxy-container levimensa-card levimensa-offer\"><div class=\"oxy-container-499-202 oxy-container levimensa-offer-body\"><div class=\"oxy-container-499-197 oxy-container levimensa-offer-icon levimensa-offer-icon-rose\"><div class=\"oxy-svg-icon2-499-196 oxy-svg-icon2 levimensa-offer-svg\">\n<svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"3\" y=\"4\" width=\"18\" height=\"12\" rx=\"1\"><\/rect><path d=\"M8 20h8M12 16v4\"><\/path><\/svg>\n<\/div><\/div><h3 class=\"oxy-text-499-198 oxy-text levimensa-h3\">\nTraining\n<\/h3><p class=\"oxy-text-499-199 oxy-text levimensa-offer-meta\">\nVirtual classroom, 4 \u00d7 2 h, in a small group\n<\/p><p class=\"oxy-text-499-200 oxy-text levimensa-offer-text\">\nYou leave with your system in place, in the tool of your choice.\n<\/p><a class=\"oxy-text-link-499-201 oxy-text-link levimensa-btn levimensa-btn-ghost\" href=\"https:\/\/www.levimensa.com\/en\/levimensa-training-in-person\/\" target=\"_self\">\nSee the training sessions\n<\/a><\/div><\/article><article class=\"oxy-container-499-211 oxy-container levimensa-card levimensa-offer\"><div class=\"oxy-container-499-210 oxy-container levimensa-offer-body\"><div class=\"oxy-container-499-205 oxy-container levimensa-offer-icon levimensa-offer-icon-pale\"><div class=\"oxy-svg-icon2-499-204 oxy-svg-icon2 levimensa-offer-svg\">\n<svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M4 5h16v11H9l-5 4z\"><\/path><\/svg>\n<\/div><\/div><h3 class=\"oxy-text-499-206 oxy-text levimensa-h3\">\nCoaching\n<\/h3><p class=\"oxy-text-499-207 oxy-text levimensa-offer-meta\">\nOne-to-one\n<\/p><p class=\"oxy-text-499-208 oxy-text levimensa-offer-text\">\nTailored support, to set up the method or get it running again.\n<\/p><a class=\"oxy-text-link-499-209 oxy-text-link levimensa-btn levimensa-btn-ghost\" href=\"https:\/\/page.levimensa.com\/rdv-romain\" target=\"_self\">\nBook a call with Romain\n<\/a><\/div><\/article><article class=\"oxy-container-499-219 oxy-container levimensa-card levimensa-offer\"><div class=\"oxy-container-499-218 oxy-container levimensa-offer-body\"><div class=\"oxy-container-499-213 oxy-container levimensa-offer-icon levimensa-offer-icon-peach\"><div class=\"oxy-svg-icon2-499-212 oxy-svg-icon2 levimensa-offer-svg\">\n<svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"9\" cy=\"8\" r=\"3\"><\/circle><circle cx=\"17\" cy=\"9\" r=\"2.5\"><\/circle><path d=\"M3 20a6 6 0 0 1 12 0M14.5 15.5A5 5 0 0 1 21 20\"><\/path><\/svg>\n<\/div><\/div><h3 class=\"oxy-text-499-214 oxy-text levimensa-h3\">\nThe Circle\n<\/h3><p class=\"oxy-text-499-215 oxy-text levimensa-offer-meta\">\nCircumference open to all, Centre by application\n<\/p><p class=\"oxy-text-499-216 oxy-text levimensa-offer-text\">\nA community to stay focused on what matters, alongside people moving forward like you.\n<\/p><a class=\"oxy-text-link-499-217 oxy-text-link levimensa-btn levimensa-btn-ghost\" href=\"https:\/\/www.levimensa.com\/en\/the-levimensa-circle\/\" target=\"_self\">\nDiscover the Circle\n<\/a><\/div><\/article><\/div><\/section><section class=\"oxy-container-499-228 oxy-container levimensa-wrap levimensa-chapter\"><div class=\"oxy-container-499-227 oxy-container levimensa-chapter-box\"><img decoding=\"async\" class=\"oxy-image-499-222 oxy-image levimensa-chapter-img\" src=\"https:\/\/www.levimensa.com\/wp-content\/uploads\/2026\/01\/Couverture-LeviMensa-683x1024.png\" alt=\"\" loading=\"lazy\"><div class=\"oxy-container-499-226 oxy-container levimensa-chapter-text\"><h2 class=\"oxy-text-499-223 oxy-text levimensa-h2\">\nGet the first chapter\n<\/h2><p class=\"oxy-text-499-224 oxy-text levimensa-chapter-desc\">\nThe book's quick start, free. In under an hour, you set up your lists and calendar, empty your head, and everything becomes action. Enough to judge for yourself.\n<\/p><a class=\"oxy-text-link-499-225 oxy-text-link levimensa-btn levimensa-btn-primary\" href=\"https:\/\/www.levimensa.com\/en\/free-first-chapter\/\" target=\"_self\">\nGet the chapter\n<\/a><\/div><\/div><\/section><section class=\"oxy-container-499-233 oxy-container levimensa-wrap levimensa-final\"><div class=\"oxy-container-499-231 oxy-container levimensa-final-text\"><p class=\"oxy-text-499-229 oxy-text levimensa-label\">\nThe book by Romain Bisseret\n<\/p><p class=\"oxy-text-499-230 oxy-text levimensa-final-title\">\nOrganisation for peace of mind\n<\/p><\/div><a class=\"oxy-text-link-499-232 oxy-text-link levimensa-btn levimensa-btn-primary levimensa-final-btn\" href=\"https:\/\/www.levimensa.com\/en\/the-levimensa-book\/\" target=\"_self\">\nBuy the book\n<\/a><\/section><\/div>","protected":false},"excerpt":{"rendered":"<p>LeviMensa \u00b7 l&rsquo;esprit l\u00e9ger Vous avez trop \u00e0 faire et pas assez de temps pour le faire bien ? Voici comment vous en sortir. Achetez le livre Passez le test gratuit Le probl\u00e8me D\u00e9bord\u00e9 par les mails et les messageries. Une to-do qui s&rsquo;allonge. Un d\u00e9s\u00e9quilibre entre vie pro et vie perso. \u00abToujours en retard, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oxygen_hide_in_design_set":false,"_oxygen_tags":"","footnotes":""},"class_list":["post-499","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LeviMensa : s&#039;organiser en se lib\u00e9rant de sa charge mentale<\/title>\n<meta name=\"description\" content=\"Mails, r\u00e9unions, urgences : votre t\u00eate d\u00e9borde. 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